One photo · 1K–4K
AI Muscle Generator: A Realistic Muscular Version of Your Photo
See the after photo before the gym: realistic muscle on your own body.
AI Muscle Generator
Model
Nano Banana 2 runs from your account. Sign in now and everything you add here comes with you.
Full-body photo
(0/1)Prompt
261 / 5,000
Aspect ratio
Resolution
Output format
Image preview
Click any example to load its prompt and make it your own.
Adult and NSFW content is strictly prohibited. Acceptable use
The trend
What is the AI Muscle Generator?
The muscle generator shows a leaner, more muscular version of the person in your photo while keeping the face, height and pose. People use it as a motivation photo, a joke, or to visualise a goal.
The default is 'realistic and achievable'. If you want the bodybuilder version, say so.
Who to cast
- Goal photo for January
- Before/after joke with a friend
- A character's training arc
- Fitness coach marketing (with consent)
- Costume planning for a hero cosplay
- Yourself at 25
Examples
What people make with AI Muscle Generator
Three very different jobs from the same setup.
Sunlit kitchen portrait
An editorial portrait of a woman leaning on a kitchen counter, late afternoon sun through blinds, 35mm film grain, natural skin texture.
Jazz night poster
A minimalist poster for a jazz night: a brass trumpet silhouette, deep navy background, bold condensed title, date and venue set in small caps.
Village in a terrarium
A tiny village with glowing windows inside a glass terrarium on a wooden desk, macro photograph, moss and fairy lights, shallow depth of field.
Tools
More ways to get there
Pre-set for one job: the right model and a starter prompt are already in place.
How to use
How the image generator works
- 01
Upload a full-body photo
Standing, arms visible, fitted clothes show the change best.
- 02
Pick the level
Realistic by default; 'athletic', 'bodybuilder' or 'slightly leaner' are one-word edits.
- 03
Generate
Keep it as a goal photo, or post the before/after.
Answers
AI Muscle Generator FAQ
Pricing
You pay per generation, never per seat
Credits are shared across everything. You see the cost before each run.
No hidden fees · Cancel anytime · Failed runs refunded
Starter
15% OFF$8.3/month$9.9
$100 billed yearly
900 credits per month
- ≈ 45 quick 5s clips
- ≈ 7 Veo 3.1 Lite clips
- ≈ 36 Nano Banana 2 images
- No queue, instant start
- HD, watermark-free downloads
- Commercial use license
- All video and image models unlocked
- Native 4K output on supported models
- Video with native audio
- 3 generations at once
- Private generation
- Failed runs refunded automatically
- Up to 30s video per generation
Plus
20% OFFPopular$24/month$29.9
$288 billed yearly
4,500 credits per month
- ≈ 225 quick 5s clips
- ≈ 39 Veo 3.1 Lite clips
- ≈ 180 Nano Banana 2 images
- No queue, instant start
- HD, watermark-free downloads
- Commercial use license
- All video and image models unlocked
- Native 4K output on supported models
- Video with native audio
- 3 generations at once
- Private generation
- Failed runs refunded automatically
- Up to 30s video per generation
Pro
40% OFF$30/month$49.9
$360 billed yearly
8,500 credits per month
- ≈ 425 quick 5s clips
- ≈ 73 Veo 3.1 Lite clips
- ≈ 340 Nano Banana 2 images
- No queue, instant start
- HD, watermark-free downloads
- Commercial use license
- All video and image models unlocked
- Native 4K output on supported models
- Video with native audio
- 3 generations at once
- Private generation
- Failed runs refunded automatically
- Up to 30s video per generation
Try AI Muscle Generator now
Pick a model, write the idea, check the credits, and generate.